Nevy Health - Holistic Medicine

Why do I always feel congested?

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Are you constantly finding it difficult to breathe through your nose? Are you tired of feeling like you are constantly fighting a cold? There might be some hidden reasons behind your nasal congestion. At Nevy Health, we work with our patients to find the cause of all of their pain and discomfort – including congestion, digestive, and other ailments beyond just neck and back pain.

Could it be environmental allergies? If you are experiencing constant congestion, it might be an environmental allergy. Keep a log of your symptoms and see if you are experiencing the congestion more at home or at the office, or if your symptoms improve when you travel or visit somewhere else. These might be clues that can help lead you to the cause of your congestion. Additionally, we offer allergy testing here at Nevy Health, that can help you identify specific environmental allergies.

Do you have a food sensitivity? Did you know that dairy could be causing your nasal congestion? Or something else? Food sensitivities are not quite food allergies, but certain people can be sensitive to different foods. Keeping a log of when you feel most congested, or experimenting with different elimination diets can help pinpoint if a food sensitivity is causing your nasal congestion.  We also can test you for specific food sensitivities and help you eliminate these possible culprits of congestion.

Are you pregnant, suffering from thyroid disorders, or taking medications? Side effects of pregnancy, medical disorders, or certain medications can cause nasal congestion. At Nevy Health, We focus on helping your body find to balance the natural way – eliminating medications when possible and helping your body restore its normal function.

Next time you visit our office, talk to our medical provider about your nasal congestion and we can work together to find the cause and get you on a path to better breathing.


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