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18

Jun, 2018

What is an MTHFR mutation?

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Each of us has a genetic makeup that makes us uniquely individualistic.   However, included in that genetic makeup are differences, maybe certain defects, variations or mutations, not to worry – everyone has them! Recently, in functional medicine and increasingly…

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12

Jun, 2018

Understanding Detoxification

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Our bodies naturally do it every day. Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph, and skin. In fact, internal detoxification is one of our body's most basic automatic functions. Just as our hearts beat nonstop and our lungs breathe continuously, our metabolic process continuously disposes of accumulated toxic matter. In our world today, body systems and organs that were…

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11

Jun, 2018

Nevy’s Gifts for Dad

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It’s finally June, and our chiropractors at Nevy Health know that means it’s hot and that Father’s Day is just around the corner! Don’t worry we have some great gift ideas that could help your dad on his journey…

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17

May, 2018

Cleaning Your Home Naturally

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Many of our Mesa chiropractic patients are curious about how they can live a healthier, more natural lifestyle. One of the largest sources of toxins in our life can be the cleaning products that we use. It's amazing that the products we think should be helping us, can actually be causing us more harm. Before WWII, and the rise in chemical research, people used a handful of basic ingredients to…

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Deep Tissue Massage

8

May, 2018

What To Expect During Your Nevy Health Massage

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At Nevy Health in Mesa, we are proud to offer a variety of services to our patients. Many of our chiropractic patients find that massage therapy is a perfect compliment to their regular adjustments. Other patients schedule massage appointments…

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Spinal Evaluation

1

May, 2018

Have You Considered Preventative Chiropractic Care?

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Our Mesa chiropractors are always proud to talk about what they do here at Nevy Health, but many times  people say "I don’t have any pain so I don’t need to see a chiropractor.” While our team is so glad that these people aren’t experiencing pain, these people could probably still benefit from chiropractic care.  Let’s explore 4 reasons to see a chiropractor, even if you’re not in pain. Pain…

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24

Apr, 2018

Avoiding Dehydration in Arizona

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Our expert chiropractors talk with a lot of patients who ask about water consumption – especially in Arizona! If you live in Arizona, you know that you need to drink water and even more water in the summer months.…

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10

Apr, 2018

8 Best Hikes in Arizona

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Fresh spring weather is here in Arizona, and at Nevy Health we are ready to get you out there to enjoy it. Our chiropractors and medical professionals love exploring Arizona, and together we've come up with a list of eight hikes that range from expert to family-friendly for you to experience.   The “A” Mountain 'A' Mountain at Hayden Butte is located off of Mill Avenue, and it's a quick…

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Green Food

15

Mar, 2018

3 Reasons Why You Should Eat More (Leafy) Greens

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It's March! Which means time for all the green things! Plus, did you know that March is "Eat More Greens" Month? At Nevy we are celebrating by sharing why you should eat healthier greens. It's common knowledge that you can help the longevity of your life by exercising and eating healthy. One way is you can start by eating more green food to your diet. Also, there are plenty of…

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