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17

May, 2018

Cleaning Your Home Naturally

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Many of our Mesa chiropractic patients are curious about how they can live a healthier, more natural lifestyle. One of the largest sources of toxins in our life can be the cleaning products that we use. It's amazing that…

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Deep Tissue Massage

8

May, 2018

What To Expect During Your Nevy Health Massage

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At Nevy Health in Mesa, we are proud to offer a variety of services to our patients. Many of our chiropractic patients find that massage therapy is a perfect compliment to their regular adjustments. Other patients schedule massage appointments on their own to deal with aches and pains, or for simply a relaxing experience. No matter your reasoning, we are excited that you are trusting the talented team of massage…

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24

Apr, 2018

Avoiding Dehydration in Arizona

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Our expert chiropractors talk with a lot of patients who ask about water consumption – especially in Arizona! If you live in Arizona, you know that you need to drink water and even more water in the summer months. At Nevy Health we are always telling our patients to drink water because it's vital to their body’s overall health and wellbeing.  Drinking water can also help you lose weight, especially…

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10

Apr, 2018

8 Best Hikes in Arizona

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Fresh spring weather is here in Arizona, and at Nevy Health we are ready to get you out there to enjoy it. Our chiropractors and medical professionals love exploring Arizona, and together we've come up with a list of…

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29

Mar, 2018

5 Little Things You Can Do to Improve Your Health

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We all know that being healthy and active is essential to our overall health, but sometimes executing significant changes in our life can be a difficult challenge. At Nevy Health we came up with a list of five little (and easy) things you can do that will have a big impact on your long-term health.     Enjoy Some Honey Raw local honey has numerous health benefits, and it can…

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23

Feb, 2018

Five Things You Didn’t Know About B12

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Having a B12 deficiency is one of the most common vitamin deficiencies that we see in our patients here at Nevy Health. There are different ways to either help or prevent a B12 deficiency, whether it be through oral supplements or injections. However, there is more to the B12 than you might first realize. Take a moment and read five of the lesser-known facts about B12. First, let us talk…

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headache relief

12

Feb, 2018

5 Common Headache Triggers

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Headaches are so commonplace in our lives, that most people don’t give them a second thought. Our chiropractic and medical providers here at Nevy see a lot of patients suffering from headaches.  The majority seem to think that they…

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30

Nov, 2017

Surprising Reasons You Might Not Be Losing Weight

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We hear from so many of our patients that they are working hard to lose weight, and we are always so excited to hear about their weight loss journeys. But what happens when you are eating well, being active and there still isn’t any movement on the scale? Here are some surprising reasons you might not be losing weight. You are not getting enough proper nutrients. Your body needs all its…

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