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Deep Tissue Massage

8

May, 2018

What To Expect During Your Nevy Health Massage

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At Nevy Health in Mesa, we are proud to offer a variety of services to our patients. Many of our chiropractic patients find that massage therapy is a perfect compliment to their regular adjustments. Other patients schedule massage appointments…

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Spinal Evaluation

1

May, 2018

Have You Considered Preventative Chiropractic Care?

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Our Mesa chiropractors are always proud to talk about what they do here at Nevy Health, but many times  people say "I don’t have any pain so I don’t need to see a chiropractor.” While our team is so glad that these people aren’t experiencing pain, these people could probably still benefit from chiropractic care.  Let’s explore 4 reasons to see a chiropractor, even if you’re not in pain. Pain…

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24

Apr, 2018

Avoiding Dehydration in Arizona

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Our expert chiropractors talk with a lot of patients who ask about water consumption – especially in Arizona! If you live in Arizona, you know that you need to drink water and even more water in the summer months.…

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10

Apr, 2018

8 Best Hikes in Arizona

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Fresh spring weather is here in Arizona, and at Nevy Health we are ready to get you out there to enjoy it. Our chiropractors and medical professionals love exploring Arizona, and together we've come up with a list of eight hikes that range from expert to family-friendly for you to experience.   The “A” Mountain 'A' Mountain at Hayden Butte is located off of Mill Avenue, and it's a quick…

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Green Food

15

Mar, 2018

3 Reasons Why You Should Eat More (Leafy) Greens

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It's March! Which means time for all the green things! Plus, did you know that March is "Eat More Greens" Month? At Nevy we are celebrating by sharing why you should eat healthier greens. It's common knowledge that you can help the longevity of your life by exercising and eating healthy. One way is you can start by eating more green food to your diet. Also, there are plenty of…

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23

Feb, 2018

Five Things You Didn’t Know About B12

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Having a B12 deficiency is one of the most common vitamin deficiencies that we see in our patients here at Nevy Health. There are different ways to either help or prevent a B12 deficiency, whether it be through oral…

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headache relief

12

Feb, 2018

5 Common Headache Triggers

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Headaches are so commonplace in our lives, that most people don’t give them a second thought. Our chiropractic and medical providers here at Nevy see a lot of patients suffering from headaches.  The majority seem to think that they are just a part of life and that one must ‘roll with the punches’ and deal with them as they come or cover them up with ibuprofen or acetaminophen. What if…

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16

Nov, 2017

Why do I always feel congested?

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Are you constantly finding it difficult to breathe through your nose? Are you tired of feeling like you are constantly fighting a cold? There might be some hidden reasons behind your nasal congestion. At Nevy Health, we work with our patients to find the cause of all of their pain and discomfort – including congestion, digestive, and other ailments beyond just neck and back pain. Could it be environmental allergies? If…

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